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Home > Blogs
  • Jul 14, 2025 · 2 min read

    🥣 Is Muesli Good for Weight Loss?

    Yes—if you pick the right kind and eat it mindfully. Muesli can be a great breakfast choice for weight loss because it combines fiber, complex carbohydrates, and plant-based protein. But not all mueslis are created equal.

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  • Apr 10, 2025 · 2 min read

    Less Guilt, More Crunch: Low-Cal Munchies You’ll Love

    GaIA'S low-cal munchies are here to crunch your cravings—minus the guilt! In this blog, we round up the tastiest, healthiest snacks from GAIA'S range that are perfect for smart, feel-good snacking. From fiber-rich cookies to nutrient-packed seed mixes, there’s something for every craving. 🍪🌿✨

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Gaia Good Health Blog: Tips, Recipes & Wellness Inspiration

Aug 24, 2015

Healthy Festivity

Aug 24, 2015

Healthy Alternatives To Delicious Food!

Aug 24, 2015

Don’t Wait to Lose Weight!

Increasing waist-sizes with a feeling of bloating and heaviness can make feel you really perturbed. These symptoms are a sign of poor stamina and bad ...

Aug 24, 2015

4 Recipes to a Healthy Valentine’s Day!

It’s the 14th of February, and you want to do everything you can to make your better half happy on Valentine’s Day. Let us help you plan out the m...

Aug 22, 2015

The Green Revolution – A Foodies Guide to Eating Right!

Aug 22, 2015

5 best ways to start your morning

Aug 22, 2015

Gaia 4 healthy, gluten-free pancakes!

Aug 22, 2015

10 fast facts about the benefits of Chia Seeds (with recipes)

Chia seeds are amongst the healthiest and most nutritious foods on earth. Centuries ago, they were an integral part of the dietary habits of the Aztec...

Aug 22, 2015

5 Healthy and Easy Lunches to Bring To Work

Aug 22, 2015

7 DIY summer fruit jams

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