Amla or Indian Gooseberry is a rich source of natural vitamin C, which is a proven immunity booster. It also contains essential minerals and amino acids along with other vital nutrients. It helps in getting relief from cough, cold, sore throat, flu, etc. Amla has cooling and laxative properties and is very beneficial for the digestive system.
Amla, a.k.a Indian Gooseberry is a sweet, flavored, and bitter fruit enriched with the majority of the essential nutrients required by the human body. It can be consumed in the form of powder, juice, and pickles. However, nowadays the trend has shifted to amla supplements with the fruit gaining prominence as a superfood.
Gaia Plus Amla is high on nutritional value which provides an abundance of health benefits. Gaia Plus Amla is effective against low immunity, common cold, flu and cough, sore throat, digestive ailments, as well as provides aid to skin and hair problems.