Roasted Green Gram

Gaia Lite brings you a roasted, nutritious snack made of green gram tossed with a delectable blend of spices. High in protein, fibre and low in fat it is the perfect guilt-free, yet satisfying in-between-meals munch.
Protein helps keep hunger at bay between meals, facilitating a healthy weight, but the trick is to choose lean protein i.e. a source with high protein to calorie ratio. Green grams is a well-known source of lean protein and is a powerhouse of nutrition.