Gaia Lite Stevia is a 100% natural low-calorie sugar substitute. Stevia is also known as “Meethi Tulsi” as it is obtained from natural herbs and does not contain Aspartame. It has absolutely no side effects and very little or no after-taste, unlike other extracts.
Gaia Lite Stevia is fat-free making it beneficial for diabetics and the weight conscious. Stevia tablets can be added to your daily cup of tea, coffee, while Stevia powder goes well with lemonade, lassi, etc.
Using Gaia Products
If the person's body is not suited for artificial sweeteners, there are chances of getting nausea or bloating.
No, stevia has zero calories.
Yes, stevia helps you more in managing sweet cravings and thus helps you in weight loss.