Cutting back on evil, processed sugar is not an easy task, but that doesn’t mean it’s impossible. If you can survive the first 3 days, you can survive anything that the world throws at you. True story.
Hour 1 – Ok, this is easy. No sugar, I can get through this. It’s been an hour and I haven’t caved in. I won’t even realise how these first few days pass by.
Hour 5 – Okay, I said no to cake. I got this under control. I am doing fine. Anyway that cake won‘t do me any good.
Hour 8 – This stuff isn’t easy. Damn!
Hour 12 – My head hurts.
Hour 15 – Okay I’ve eaten fruits and honey. I’m doing good. That burger looks so good though……
Hour 18 – I’ll drink water and go to sleep, day 1 is done.
Hour 30 – My head HURTS! I want to break things. I want to cry and eat ice cream. And cake. And pizza.
Hour 35 – Okay, I’m going to do this. Enough is enough. I can do this!
Hour 40 – I can do this. I can.
Hour 50 – Sugar? I don’t know what you’re talking about.
Hour 60 – Being healthy feels so good! Why was I ever hooked on to sugar?!