Gaia introduces one of the most popular and nutritious health foods in the world – Quinoa. Naturally gluten-free, Quinoa is rich in minerals and protein. In fact, it is one of the few plant foods that contain sufficient quantities of all essential amino acids. This nutritious pseudocereal is a healthy source of carbs, and it is high in dietary fiber which keeps you fuller for longer, helping you avoid eating something unhealthy. Now enjoy a healthy and nutritious meal by adding Gaia Quinoa to your daily diet. Simply boil it with water or vegetable broth, and consume it as a healthier substitute to rice and healthier grains, or even prepare a nutritious salad with it by adding some vegetables.
Quinoa is a pseudocereal that is naturally gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, iron, potassium, calcium, phosphorus, vitamin E, and various beneficial antioxidants. Quinoa is a healthier substitute for rice and keeps you fuller for longer. Quinoa helps in weight management.