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Millet muesli - the mere mention conjures up images of a wholesome breakfast, a bowl brimming with crunchy clusters, glistening nuts, and sweet dried fruits. But did you know this humble bowlful has more faces than you can imagine? It's a chameleon of the breakfast world, ready to adapt to your every taste and culinary whim.
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In an age of high-tech treadmills and Instagram-worthy workouts, people are rediscovering the power of simple, effective exercises and a focus on overall well-being.
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Chia seeds are amongst the healthiest and most nutritious foods on earth. Centuries ago, they were an integral part of the dietary habits of the Aztec...
