Not everyone gets the time to cook a whole spread every day. Does that mean we do not enjoy our breakfasts? Of course not. What we need to do is opt for healthy breakfast options that are also
summer yummy.
Mueslis, for example, is a great option for a healthy breakfast. A muesli breakfast gives you all essential nutrients of a healthy first meal. If you have a pack of Gaia Good Health Muesli with you, you’re going to love what we have in store for you in this post.
Here are 3 super tasty muesli recipes we would love to share with all health lovers.
CARAMELIZED APPLE MUESLI
Ingredients
500g muesli
250ml apple juice
250ml milk
250ml cream
1/4 cup caster sugar
60ml honey
125ml thick Greek yoghurt
1/2 teaspoon vanilla extract
1/2 cup sultanas
50g slivered almonds, toasted
1 teaspoon cinnamon powder
200g fresh fruit (such as grated apple, sliced apricots, blueberries and raspberries – in winter use dried fruits)
How to Make:
Place the oats in a large bowl and add the apple juice. Cover and refrigerate overnight.
Mix together the remaining ingredients except the cinnamon sugar.
To make the pan-fried apple, slice the apple into 1/2cm slices. Melt butter in frying pan, add maple syrup, cinnamon and apple and cook over a low heat for 5 minutes until golden.
MUESLI LADOO
Ingredients
1 cup muesli
3 tbsp brown sugar
2 tbsp jaggery
2 tbsp wheat germ
1 tbsp honey
60ml honey
1/2 tsp ghee for greasing
How to Make:
Add the muesli, brown sugar, jaggery, muesli and honey in a non-stick pan and cook on medium flame for 2 minutes.
Put to cool.
Divide the mixture into 20 equal portions and roll each portion into a ball.
Store it in an air-tight container and use as required.
MUESLI YOGURT BOWL
Ingredients
250ml water
250ml milk
1 cup muesli
1 cup dahi
2 bananas cut into pieces
1 chopped apple
8 chopped strawberries
8 tablespoon honey
How to Make:
Heat water in a non-non stick pan. Add warm milk and muesli and stir for 4 minutes.
Set aside to cool
In a serving bowl, place 3-4 banana pieces, 3-4 apple slices, 3-4 strawberry pieces.
Add 2-3 tbsp muesli, pour 1 tsp honey, put 3-4 tbsp curd.
