Get 10% additional off use GAIAWELCOME10 on your first order when you sign up now
Logo
Store Locator
Wishlist
Profile

Welcome,

To access account & manage order
Login / Register
Cart 0

Nutritional Supplements

Healthy Cereals & Grains

Healthy Sugar Substitutes

Healthy Cooking Mediums

Green Teas & Infusions

Organic Whole Spices

Healthy Snacks
Logo
0

Login with GAIA Community

Get FREE delivery
Across India
Get Rewards
on purchase
Grab free sample
of new product
Login

Most Popular

Item added to cart
View Cart
Item added to wishlist
View Wishlist
Home > Blogs > 5 excuses all of us give ourselves to avoid the stairs

5 excuses all of us give ourselves to avoid the stairs

Posted on 24/07/17 12:38 PM
Excuses to avoid stairs

Taking the stairs can be painful, literally. We’re also pros at coming up with excuses to avoid this pain. We listed our top favorites.

  • I live on the 11th floor! How am I supposed to climb that?!

  • I didn’t eat much today, so my body doesn’t need to burn anything. I’ll take the elevator.

  • It’s too late at night to take the stairs.


[rp4wp]

  • I just drank so much water, I shouldn’t be climbing the stairs.

  • I walked 2km today, why should I take the stairs?

But they say no pain, no gain. Unfortunately this is true, and climbing stairs can do us a lot of good. Did you know? Climbing stairs is twice as more effective as walking? What we’re saying is, ditch those excuses and take the stairs!

Related Articles

May 15, 2023

Tired of being tired?
Sep 5, 2022 · 2 min read

History of Breakfast Cereal
Feb 14, 2022

Muesli: A Food for Healthy Lifestyle
Apr 2, 2018

What is the best time to consume green tea
Aug 4, 2017

Early to Bed
May 30, 2017

5 reasons you need Aloe Vera Capsules in your life
Aug 5, 2016

8 Reasons You Totally Need That Workout Buddy
Jun 6, 2016

Habits That Will Haunt You Later In Life
Aug 24, 2015

4 Recipes to a Healthy Valentine’s Day!

Profile details updated