Home remedy: 9 Indian spices that can ward off winter sickness


Suffering from cough and cold? Raid your pantry for spices. They not only emit tantalising aromas and make your meals delicious, but also protect you from infections. Star anise can help fight sore throat, cardamom can resolve digestive issues and nutmeg can boosts immunity, suggest experts. Research also suggests that spices can boost your brain power. Dolly Kumar, director at GAIA, and Purba Kalita, co-Founder at Salebhai.com, have listed a few good spices