This world is a great place because of outstanding women like you. Happy Women’s Day.
International Women’s Day is around the corner and it is time to celebrate all of the amazing women in your life- from your mother to the teacher or your sister.
You’ve polished off the sweetmeats you got from family and friends during the festive season. All the frosted cakes, cookies and candies have also been gobbled up while singing Christmas carols and now even the sight of someone making a cocktail makes your stomach turn.
Dolly Kumar, director of GAIA (an Indian brand which produces nutritional supplements which aid the body’s natural regeneration), shares tips to increase immunity and the metabolic rate and not miss out on monsoon activities
Stay Hydrated: Drink plenty of water and water-based drinks such as green tea during monsoon season because the increased humidity makes us sweat more and leaves our bodies dehydrated and makes us more susceptible to falling ill.