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There’s nothing that a glass of lemon water & honey can’t fix. This potent health potion has been passed on for generations, and with good reason! Here are 10 solid reasons you should be drinking lemon water + honey every morning:
Improves digestion:
A glass a day will make sure you don’t suffer from heartburn or indigestion
Boosts immune system:
Fall sick too often? Drink a glass of lemon water + honey for a month and feel the difference!
Hydrates your body:
Summer is just around the corner, so kick the hydration into high gear with this simple change
Boosts energy:
Want to do more everyday? Begin your day with a glass of lemon water + honey
Promotes healthy and rejuvenated skin:
2 weeks of drinking lemon water and honey is all it takes to feel your skin clear up.
Reduces inflammation:
If you’re an athlete or a dancer, this will be the healthiest habit you will ever take up.
Aids in weight-loss
Research indicates that lemon water and honey has slimming properties, and is a great addition to any weight-loss regime.
Cleansing properties
Drinking lemon water and honey everyday will help you detox on a daily basis
Helps get you off caffeine
Can’t kick the caffeine habit? This will help you make the switch.
Reduces mucus and phlegm:
Breathe easy by drinking lemon water and honey everyday.
