Embarking on your hectic schedule feeling sluggish and starving? Well, your body needs a boost up before you unleash the busy day and eating the right foods can help you fill with loads of energy.
From being a conscientious personality at work to being a selfless homemaker, a woman, no wonder performs every role with an awe-inspiring perfection.
Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand and a mother herself,
Aloe Vera plant has been widely used as a traditional medicine in many countries since times immemorial. But did you know that this wondrous plant,
Hasn’t the guilt of bingeing on the unhealthy festive fare hit you? Well, in moments of celebrations we tend to forget the repercussions of eating unhealthy – it can make you put on extra calories &
Dolly is an enterprising person with a knack for identifying upcoming trends. She has a Bachelor’s of Technology in Cosmetic Engineering from Nagpur University.
Dolly Kumar began her career as an Assistant Manager and is now an entrepreneur and widely respected figure in the health and wellness industry.
With temperatures rising, many of us are already feeling the need to switch to alternative foods that would help our body stay cool,
NEW DELHI: With the day of love, Valentine’s Day just around the corner, there is no better time to shower some love on your body,
With the party season here, most of us can’t wait to sample on the festive delicacies. From oil-rich appetisers, and main courses,
Health-related goals are popular among people with New Year’s resolutions. In the last 25 years, resolutions concerning weight, exercise, better relationships,
Wellness is defined as a state of a healthy balance of the mind and body that results in overall well-being.