Up Your Iced Tea Game With 5 Summer Coolers

Super Healthy Chillers

How about beating the heat the healthy way this summer with these super healthy chillers?

Mint & Ginger Green Tea Cooler

  • 2 bags green tea
  • 1 thinly sliced fresh ginger
  • 7 large fresh mint leaves
  • 2 cups boiling water
  • 2 cups crushed ice Add hot water to tea bags, ginger and mint leaves. Cool.
  • Pour 1 cup of crushed ice into each of 2 tall glasses. Squeeze some lime into coolers before serving.


Orange Green Tea Cooler

  • 7 green tea bags
  • 1/2 cup honey
  • 1 orange, sliced
  • Boil 4 cups of water, add the tea bags and honey and stir.
  • Add ice and some orange slices before serving


Peach Green Tea Cooler

  • 6 green tea teabags
  • 6 cups cold water
  • 3 ripe peaches Honey
  • 1 lemon, juiced
  • 6 fresh mint leaves
  • Boil 6 cups of water. Pour them over the peaches and tea bags in a cup.
  • Keep for 5 minutes. Strain. Stir in honey and lemon juice to taste. Cool. Serve garnished with mint.


Pineapple Green Tea Cooler

  • 2 cups brewed and cooled green tea
  • 1 1/3 cups pineapple juice
  • 1/4 cup honey
  • 2 Tbs. fresh lime juice Fresh Pineapple Chunks
  • Stir together the green tea, pineapple juice, honey and lime juice until the honey is dissolved.
  • Serve in tall chilled glasses over ice, garnished with fresh pineapple.


Lime Green Tea Cooler

  • 1 green tea bag Lime Juice
  • 1 Tablespoon honey Mint leaves
  • Boil 2 cups water and green tea for about five minutes.
  • Add in lime juice and honey. Stir. Serve with ice and lime wedges.


Know more about the benefits of green tea

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