Mother Nature has long been a source of ingredients that can help with our problems – everything from soothing pains and aches to getting healthy hair and skin, the natural world has planned it all out. Every place on earth boasts of natural health secrets, and there are enough testimonials to justify the effectiveness of these remedies. Let’s take a look at some of them –
Moroccan Argan Oil (Africa)
This helps protect and nourish the skin, hair and nails from harsh conditions.
Aloe Vera (Africa)
Aloe ha strong moisturizing and anti-aging properties, and is used to soothe burns, wounds and skin irritations.
Krill Oil (Antarctica)
Krill oil is rich in omega-3s and prepared from a species of krill found in Antarctica. Omega – 3s is good for healthy hair and skin, and also boosts mental health.
Turmeric is a potent antioxidant and has great anti-inflammatory properties.
Ginger is great for treating indigestion, cough and colds, and is great for heart health.
Tea Tree Oil (Australia)
Tea tree oil has anti-microbial properties. It is used to treat skin conditions such as dandruff, acne, lice and minor skin infections.
The oil from the Eucalyptus tree leaves has been used in aromatherapy to relieve congestion and as an antiseptic compress to alleviate pain
It is commonly found in creams and ointments. It provides pain relief and reduces swelling when applied topically
It helps relieve mild digestive disturbances and is a sleep aid. It has anti-inflammatory properties and can work as an antiseptic.
Chia (Central America)
Chia seeds are full of protein, and contain all of the 9 essential amino acids. They are also an excellent source of Omega – 3s.
Ginseng (North America)